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racer information
PHEAR

The Potomac Highlands Expedition Adventure Race


contact the Race Director

the only downhill you may see May 18, 2004
This bulletin supercedes all earlier posts

Have just returned from a scouting trip and the course is looking good. This is absolutely the best time of year to be up in the mountains and I'm sure it's going to be a memorable experience for all.

One thing that struck me was how quickly the weather can change - one minute I was driving along and it was 72° and sunny, and within 20 minutes ominous dark clouds had rolled in, the temperature dropped 20° and it started raining buckets - including peanut sized hail. Please be aware of this when you choose your gear. It's one thing to be out on a training ride and get hit by a passing shower, but when you are several hours from shelter and already fatigued from riding through the night, a mountain storm can really cause problems. ...'nuff said.

REQUIRED GEAR (for each racer)
Whistle
Bike helmet must be worn at all times when on the bike
(White)front and (red) rear bike lights (when on the bike) from dusk 'til dawn
Headlight & extra batteries (two person teams will need to carry a third, spare, light through the cave)
Approved climbing harness, helmet, descent control device (ATC - no fig. 8s), carabiner
Emergency space blanket

RECOMMENDED GEAR
Hydration pack
Water purification "system"
Compass & map case
Throw bag & line for canoe (if you know how to use it)
Eye protection when on the bike
First aid kit
Bike repair kit & extra tubes
Waterproof breathable shell
Synthetic top (recommend at least 200 wt or equivalent fleece after dark)
Lighter
Cell Phone

It is not our goal to make you carry around a lot of gear just to weight your packs down. Gear that you don't need, for example bike repair kits while hiking, can be carried by your support crews. On the other hand, you can only resupply from your support vehicle at an official transition area. You cannot have your support crew meet you at a road crossing and give you snacks, water, an extra fleece, or take anything from you, such as headlights, rain jackets etc. Some of the legs are rather "longish" and you'll have to plan carefully to make sure you're carrying everything you'll need, especially if the leg extends from daylight into dark.

SUPPORT CREWS
As noted earlier, some of the TAs have limited parking space and we requested that teams limit themselves to one support vehicle. A second vehicle is allowed, but please, if you have any spectators or well-wishers following you, they must not take up space that we will need for the teams and their crews. We will try and provide them with a list of locations where they may watch the race and take pictures.

CUTOFFS, DEADLINES
There is only one true cutoff, which comes on late Sunday afternoon. If you have not made sufficient progress by then you will be stopped overnight and can continue on a "recreational" course Monday that includes enjoyable race elements that you otherwise would've missed. We have a remote campground set aside for this, but if you have a motel room or cabin rented, you are welcome to spend the night there and then return monday morning for what will essentially be a separate 8 hr. adventure race.

Beyond that, it may become clear at some point that certain teams are not going to even come close to finishing the entire course. We may, at the discretion of race management, reclassify those teams as "recreational" and advance them along the course as we see fit. Teams who lose a member will also be reclassified as "rec", however, solos will not be allowed to continue alone.

PADDLING
You may use your own paddle (and PFD) if you so choose. You will need to carry it on a long bushwhack to the put-in, but will not have to carry it throughout the race. The outfitter recommends that you use the supplied conventional canoe paddles as some maneuvers you will need to perform, such as a draw stroke, are especially difficult with a kayak paddle. You would know better than I whether you are competent to do this.

There will be no "dark zones" - the paddling comes early enough in the first day that everyone should be able to get off the river by dark. If you do not make it to the put-in in time to complete the paddling leg before dark (unlikely), you will be shuttled ahead and complete the race in the "recreational" class. There may be a brief portage (200yds) depending on the water level.

VIA FERRATA
You may have noticed that a descent control device (ATC) is now required. The operators of the via ferrata have set up a very nice rappel. If you do not feel qualified to complete the rappel, there is a "walk-off", for which you will incur a nominal time penalty. All of the special lanyards necessary for the via ferrata will be supplied by the operators.

We are working with the insurance company to get bike helmets approved for the via ferrata. For now, assume you will need a climbing helmet. If you don't have one, don't worry about going out and buying one just for this race - the via has a number of loaners. You will not need to carry your climbing helmet with you throughout the race, so if you have one, bring it!

CHECK-IN and PRE-RACE BRIEFING
Check in begins at 15:00 at Yokum's Princess Snowbird Campground. You must be checked-in before the meeting at 19:00. As there is no gear check, it should go pretty quick. You will need to have all team members and support crews present to sign a waiver.

We will begin the mandatory pre-race briefing at 19:00. There will be safety briefings from Eagle's Nest Outfitters and the Via Ferrata as well as race rules, course notes and a Q&A. Expect the meeting to last about 2 hours. You will get your maps after the meeting. There is NOT extensive UTM plotting etc., so don't worry about staying up all night plotting your course.

QUESTIONS??? - contact the Race Director


April 13, 2004

The PHEAR team will be heading to WV in a week or so for some extensive field checking and course vetting.

There has been some concern about the paddling. As I'm sure you're aware, paddling conditions are directly tied to water levels which are directly related to rainfall (duh!). The water levels on the South Branch can change from a barely paddle-able 2 ft.(gauge height at Petersburg) to a barely paddle-able 6 ft. overnight. We're hoping for 4.5 ft which will make the river class I-II, with a few short sections of class III thrown in after the confluence with the North Fork.

We don't want to give too much away and spoil the adventure, but neither do we want people to get in over their heads (bad pun). Here is a link to a paddling report from several years ago. Should give you a pretty good idea of what to expect. http://www.easternpaddling.com/AYHsmokeholetripform.pdf

Please note that in order to ensure adequate time for the mandatory pre-race meeting and safety briefing, and still get you into bed early, the time has been moved up from 20:00 to 19:00.


March 19, 2004

The PHEAR is now open to teams of TWO as well as teams of four. The cost for a two person team is $650.

We do NOT require you to purchase insurance in addition to the race fee. There is no extra charge for the first two members of you support crew. There will be an additional charge 0f $30 per person for a support crew of more than two.


March 04, 2004

Princess Snowbird CampgroundSTART/FINISH for the PHEAR will be at the Princess Snowbird Campground in Seneca Rocks operated by Yokum's Vacationland

Racers and their crews can enjoy primitive camping (at no additional charge) in the campground itself. If you or your crew require more luxurious accommodations Yokum's has 2 motels as well as a number of cabins available to rent.

Yokum's General StoreSeneca Rocks itself doesn't have much in the way of facilities - just a tourist oriented "general store". The nearest facilities (WalMart, grocery store, hardware store, etc.) are in Petersburg 30 minutes to the north.

We will be checking people in all day Friday (5/28) at the Princess Snowbird campground. Should be fairly painless as there is limited mandatory gear and no certifications required.

MANDATORY PRE-RACE BRIEFING AT 19:00 at the campground pavilion.

MANDATORY GEAR:
PFDs will be supplied by outfitter - they MUST BE WORN (you can bring your own if you like)
• Approved bike helmet while on the bike
• Front & rear lights when riding on roads at night
• Approved climbing helmet & harness on the via ferrata (outfitter will supply the special lanyards)

Most of you are experienced adventure racers and probably don't need to be told this...but then again, sometimes it's the experienced people who try and cut corners and end up getting burned. That being said...

...this would be a good time to point out that even though the required gear list is quite minimal, you are being stupid unwise if you don't bring along the gear you need to stay reasonably safe, warm and dry. Although getting cold and wet is an inevitable part of AR, it would be good to try and keep your core temp. above say, 95° or so ;-)

Consider the following when selecting your gear:

  • Sudden and unexpected changes in mountain weather
  • Unavailability of definitive medical care (i.e. no nearby trauma center)
  • Difficulty of rapid extrication / evacuation
  • Consider also how you're going to feel if your team doesn't make the single cutoff because you have a mechanical problem, and in trying to save on weight, no one brought a chain tool.

CUTOFF
There will be a single mandatory cutoff on late Sunday afternoon. If, by that time, you have not reached a certain point on the course (to be determined) you will be asked to stop for the night at a remote campsite where we will have hot food and a place for you and your crew to spend the night. Those that wish to, can continue on an abbreviated course the next day that incorporates the best parts of what they otherwise would have missed, and finish up at about the same time as the rest of the racers.

You do not have to stay at the remote (primitive) location and if you have a motel room nearby, you are welcome to enjoy the comforts of a bed and a hot shower before joining us again on Monday morning.

MAPS
Your team will be supplied with one set of maps for the racers and another set of maps for the support crew. Racer maps will be a variety of scales and formats. You will need to plot CP and T/A locations from UTM coords. You will be given a partial map at the start and the rest of the route after you exit the water. (I guess it would not be giving too much away to mention that the paddling leg comes very early in the race.) You will have to plot the rest of your route "on the fly". Crew maps will be limited to the vicinity of the race - crew might want to consider carrying a DeLorme West Virginia Gazeteer in case they need to leave the race area for supplies.

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